Tag: healthy diet

PCOS: The Whats, Whys, And Hows.

PCOS stands for Polycystic ovary syndrome. It results in an imbalance of female hormones resulting in enlargement of the ovaries. There is also the development of several cysts on the outer side....

How does your eating habits define you?

“You are what you eat.”We are well versed with this famous liner that simply states that our eating defines us. It is known to all that our health is directly proportional to...

How to make your periods regular?

The faulty food habits prevalent in the present times make menstruating women prone to several uterine problems. One common issue that is being addressed nowadays is the irregularities in the menstrual cycles,...