Tag: monitors sleep cycle

Why should you sleep well?

After a day full of tiring errands, personal struggles, and professional hurdles, we all look for a sound sleep. No matter what problems come your way, sleep becomes the instant solution. Good...

What the art of meditation can do? Know here

It has been rightly said that Meditation is an art and the person who meditates is an artist.” It is a medium to relax the mind and the soul. Many studies state...