Tag: mood booster

How does your eating habits define you?

“You are what you eat.”We are well versed with this famous liner that simply states that our eating defines us. It is known to all that our health is directly proportional to...

Why should you sleep well?

After a day full of tiring errands, personal struggles, and professional hurdles, we all look for a sound sleep. No matter what problems come your way, sleep becomes the instant solution. Good...